Career and Company

66 Day Rule

1 article

A determined individual using gamification techniques to build a new habit, illustrating the 66-day average for behavior automation.

Personal Growth

Build Habits with Gamification: The 66-Day Habit Average

On average, it takes 66 days of daily repetition for a health-promoting behavior to become automatic, a commitment often underestimated.

Jenna Wallace·June 17, 2026