Career and Company
CareersLeadershipWorkplaceEntrepreneurshipPersonal Growth
CareersLeadershipWorkplaceEntrepreneurshipPersonal Growth
Career and Company

Insights for Career Growth and Professional Development

Career and Company delivers in-depth analysis and actionable strategies for navigating the modern career landscape. We cover leadership, workplace dynamics, entrepreneurship, and personal growth, providing professionals with the tools they need to thrive.

Sections

  • Careers
  • Leadership
  • Workplace
  • Entrepreneurship
  • Personal Growth
  • Services
  • Hiring

Writers

Meet our writers →

Trending Topics

Future Of WorkJob SearchLeadershipAiJob MarketHuman ResourcesTalent ManagementArtificial Intelligence

About

  • Contact
  • Privacy Policy
  • Terms of Service

© 2026 Career and Company. All rights reserved.

  1. Home
  2. /Personal Growth
  3. /What Is Emotional Intelligence and Why Does it Matter for Your Career?
Personal Growth

What Is Emotional Intelligence and Why Does it Matter for Your Career?

A staggering 90% of top performers across various fields demonstrate high proficiency in emotional intelligence, according to Situational data.

VH
Victor Huang

August 16, 2026 · 3 min read

Diverse professionals collaborating in a modern office, highlighting empathy and active listening as key components of emotional intelligence in the workplace.

A staggering 90% of top performers across various fields demonstrate high proficiency in emotional intelligence, according to Situational data. Emotional intelligence is a near-universal requirement for elite success, distinguishing those who excel from those who merely perform.

Public perception often dismisses emotional intelligence as an intangible personality trait, something you either possess or not. Yet, data consistently shows it accounts for a majority of successful job performance and can be systematically trained and refined.

As demands for collaborative and adaptive leadership grow, organizations and individuals who prioritize the deliberate development of emotional intelligence gain a significant competitive advantage. Emotional intelligence is a learned skill, not an innate trait.

What is Emotional Intelligence and How is it Measured?

Emotional intelligence (EI) refers to the capacity to understand and manage one's own emotions and to perceive and influence the emotions of others. Emotional intelligence leadership training specifically develops core skills among managers, including self-awareness, self-management, social awareness, and relationship management, states CCL. Self-awareness, self-management, social awareness, and relationship management confirm EI is a complex skill set, not a single attribute. The Emotional Intelligence Self-Assessment, for instance, includes 52 statements to evaluate these competencies, according to Workplace Strategies for Mental Health. The Emotional Intelligence Self-Assessment directly challenges the notion of EI as an unchangeable personal characteristic.

The 360-Degree View: A Deeper Look at EI Assessment

Participants in training programs must complete a 360-degree self-assessment at least five business days before the program start date, reports Professional. The 360-degree self-assessment also requires feedback from at least three colleagues. The 360-degree self-assessment and feedback from colleagues balance an individual's self-perception with external observations. True emotional intelligence is validated through external perception, making its development a collaborative and reflective process. The 360-degree self-assessment and feedback from colleagues prove EI can be systematically trained.

Why Leading Organizations Prioritize EI Development

Two-thirds of the Fortune 1000 have partnered with CCL for emotional intelligence leadership training. The partnership of two-thirds of the Fortune 1000 with CCL refutes the common dismissal of EI as merely a 'soft skill'. Emotionally intelligent leaders demonstrably improve both behaviors and business results, and they positively impact work team performance, according to PMC. Leading global companies invest because emotional intelligence is a strategic imperative for cultivating effective leadership and driving tangible business improvements. Leading global companies' investment confirms EI as a hard business driver, not a peripheral benefit, for improving both behaviors and business results.

The Tangible Impact: EI's Role in Job Performance

A significant 58% of successful job performance is attributed to Emotional Intelligence, according to Situational data. Emotional competencies also account for two out of three essential skills for effective performance in many job positions, states PMC. The attribution of 58% of successful job performance to Emotional Intelligence and emotional competencies accounting for two out of three essential skills prove emotional intelligence is a critical, measurable factor directly influencing career success and overall professional effectiveness. Companies that fail to prioritize and invest in EI development neglect the single largest predictor of employee success, leaving them vulnerable to underperformance.

Practical Pathways to Developing Your Emotional Intelligence

Can emotional intelligence be improved?

Yes, emotional intelligence improves through structured training programs. Online classes for the Emotional Intelligence in Leadership program, for example, meet for 3.5 hours, once a week for four consecutive weeks, according to Professional. The consistent engagement of online classes meeting for 3.5 hours, once a week for four consecutive weeks, allows for skill development and practical application.

What are examples of emotional intelligence in the workplace?

Examples include a manager effectively resolving team conflict by understanding underlying emotions, or a leader adapting communication style to motivate different team members. It also involves an employee accurately perceiving a client's unspoken concerns and addressing them proactively. Resolving team conflict, adapting communication, and perceiving client concerns demonstrate empathy, self-regulation, and relationship management.

What are the formats for emotional intelligence training?

Emotional intelligence training is available in various formats. Beyond flexible online classes, on-campus programs for the Emotional Intelligence in Leadership program are delivered intensively over two days, as reported by Professional. The availability of online and on-campus programs offers options for both sustained, weekly learning and concentrated, immersive experiences.

The Bottom Line: Invest in Your Emotional Intelligence

The initial 360-degree self-assessment takes approximately 30 minutes to complete for both the participant and their colleagues, according to Professional. The 30-minute 360-degree self-assessment proves identifying areas for growth is a manageable and time-efficient first step towards significant personal and professional development. By 2026, organizations that integrate rigorous EI training, like those offered by CCL, into their core talent strategies will foster more adaptive and high-performing leaders, securing a competitive edge in a demanding professional landscape.

Related Coverage from Personal Growth

  • What Is Emotional Intelligence and Why Is It Crucial for Your Career?
  • What is Emotional Intelligence and Why Does it Matter for Your Career?
  • How to Develop Emotional Intelligence Competencies for Career Performance
  • How to Master Hybrid Office Communication Strategies
  • Client Command Atlanta named best

Tags

Emotional IntelligenceCareer DevelopmentPersonal GrowthLeadershipSuccessSoft SkillsProfessional Development
VH

Victor Huang

Services & Growth Writer

As a Services & Growth Writer for Career and Company, Victor Huang covers personal development, career coaching, and mentorship. He brings a practical, results-oriented approach to his writing, providing readers with actionable strategies to accelerate their professional growth.

More from Personal Growth

A person at a crossroads looking towards a bright future cityscape, symbolizing career advancement through personal growth and adaptive skills.

Invest in personal growth now to future-proof your career by 2027.

By 2027, nearly half of all workers (44%) will need to reskill, yet only 30% of professionals feel adequately prepared for future roles, according to the World Economic Forum Future of Jobs Report 202

Jenna Wallace· Sep 20
Professionals using advanced technology interfaces for job searching and skill development, symbolizing proactive career advancement in 2026.

How to Use Job Platforms and Skill Programs for Career Advancement in 2026

Using Google Jobs is statistically 300% better for converting applications to interviews than LinkedIn, revealing a hidden landscape of job search effectiveness.

Victor Huang· Sep 19
A person choosing a path towards a bright future, symbolizing the adoption of a growth mindset for career resilience and success.

How to Develop a Growth Mindset for Career Resilience

A brief, online intervention, lasting less than an hour, significantly improved grades for lower-achieving 9th graders and increased their enrollment in harder math classes across a national sample of

Victor Huang· Sep 17
Athlete planning goals and habits on a whiteboard, inspired by Shohei Ohtani's Harada Method for self-discipline and success.

How to Master Self-Discipline With Habit Formation: A Complete Guide

In high school, baseball phenom Shohei Ohtani broke down his goal of becoming a No.

Victor Huang· Sep 15

Trending Now

1
A split image showing the contrast between traditional office work and the flexible, independent nature of the gig economy, with a city skyline backdrop.

Beyond the 9-to-5: Analyzing the Gig Economy's Impact on Traditional Employment

Insights· 27 views
2
A modern biopharmaceutical manufacturing plant with scientists and advanced technology, symbolizing industry growth and job creation.

Biopharma Sector Sees 59% Drop in Staff Cuts Amid Hiring Surge

Careers· 8 views
3
A person stands confidently on a path, symbolizing career resilience, with a blend of urban and natural elements, and subtle book imagery representing personal development.

The 5 Best Personal Development Books for Professional Resilience and Career Longevity

Personal Growth· 8 views
4
Diverse group of executives collaborating around a holographic AI data display in a modern boardroom, planning for the future.

AI is already reshaping leadership, demanding new skills for 2026.

Leadership· 8 views
5
Diverse professionals collaborating with AI interfaces in a futuristic cityscape, symbolizing the evolution of leadership development.

AI reshapes leadership development programs for 2026 talent.

Leadership· 7 views
6
A recent graduate looking at a city skyline and a path obscured by AI-generated digital fog, symbolizing a challenging job market.

New Grads Face Recession-Like Job Market Amid AI's Rise

Careers· 6 views